Join Rest Retreats
An Invitation to Disconnect
Transport yourself beyond the limitations of your daily life. Rest Retreats creates the space and time, you need to look deeply into your body, mind and soul. Please join us on our next women's Retreat.
A Bit About Rest Retreats
Humble Beginnings
Rest Retreats offers a unique getaway experience, enabling you to unwind de-stress and pamper yourself.
We understand the time and space to escape, from the hustle and bustle of life can be in limited supply, which is why we dedicate so much time and effort into all the preparations. Our experiences are carefully developed and include yoga sessions. meditation, relaxation and meals (including cooking classes).
Our Retreats
Explore What We Provide
First women's retreat
June 2020
Yoga & Wellness Retreat
November 2020
Women retreat
December 2020
Mindfulness Retreat
March 2020
Experiences
Yoga & Meditation
Connect with yourself
Our gentle yoga classes are suitable for all levels, from beginners who have no previous yoga experience, to those that practice yoga regularly.
Unwind or engage
Exceeding Expectations
Take advantage of the comfortable surrounds. Our location has 4 bedrooms, 2 bathrooms, wood fire, air conditioning, fully equipped kitchen, games room and more.....In summer enjoy a swim in the magnesium salt pool, in winter- get together and keep warm next to the fireplace.
Your weekend
Friday
3:30 pm Check in, settle into rooms, meet fellow attendees, free time 5:00 pm Group meeting / introduction 6:30 pm Art therapy. 8:00 pm Dinner 9:00 pm Games, Dancing, Singing or Fire place outdoors 10:30 pm Quiet time/ bed
Saturday
8:30 am Yoga & Meditation
9:30 am Breakfast
10.00 am Face lifting
workshop
11:30 am Botanic garden
and Stony Creek Art Gallery
2:00 pm Lunch-picnic
4:00 pm Free time
6:30 pm Diner
7:30 pm Women’s Circle
Session and aromatherapy session
9:00 pm Games, dancing,
10:30 pm Quiet time / bed
Sunday
8:30 am “Singing Bowls” –
sound healing session with
Alexandra Malygina
9:30 am Breakfast
11:00 am Check out
